Baby & Toddler
Sleep Guides
Newborn Sleep Survival Guide
Newborn Sleep Survival Guide
ALL-NEW, REVAMPED EDITION!
This information-packed, 18-page survival guide includes everything you need to know about newborn sleep to help set the foundations for healthy, happy infant sleep. Only $24.99 for everything you need to know about newborn sleep.
Nap Transition Guide
Just when you think you've got it down, your baby's sleep starts changing again! Your baby might start fighting bedtime or start waking more in the night or they start waking at 5 AM! What is going on?!
Baby Sleep Science
Circadian rhythm, REM, sleep pressure…oh my! Who knew there was so much information about the science of baby sleep. This cheat sheet will help you understand the basics of how sleep works.
Baby Travel Guide
The ultimate full travel guide filled with sleep tips, must-have gear, checklists and more. You do not need to stop traveling just because you have a baby. Learn what you need to know to be fully prepared.
*NEW*
Newborn Sleep Survival Guide
Featured the top five things every new parent should know, soothing strategies, how to avoid day/night confusion, and everything you need to know about sleep cycles, wake windows and naps, sample schedules & more.
Wake Times by Age
This guide includes average wake times, number of naps/day and sleep totals/day from ages 1 month to 3 years. Wake times are so important to improving your child’s sleep. Being mindful of wake times and watching for sleepy cues can help.
Early Wake-Ups Guide
What is going on with these early morning wake-ups and how do you fix them so you're not starting your day before the sun? This guide includes the top 7 reasons for early morning wake-ups and how to fix each one.